Books
Delivered from Distraction – Edward M Hallowell, MD and John Ratey MD
The Mindfulness Prescription for Adult ADHD, by Lidia Zylowska MD
Spark! by John J Ratey and Eric Hagerman
Fidget to Focus, by Roland Rotz Ph.D and Sarah.D Wright M.S
The Sensory Child gets Organised, by Carolyn Dalgliesh
ADD-Friendly ways to Organize your Life, by Judith Kolberg and Kathleen Nadeau Ph.D.
Websites
For planning and organisation
Follow me on Social media