ADHD Awareness month – October 

For this month I am running weekly Accountability group meetings on Tuesday evenings from 5 pm – 6 pm.

Dates still available: Tuesday 26th October, Tuesday 2nd November.

Register HERE for this free group





ADHD and High Sensitivity


Contact me here to express an interest and be put on the mailing list for further information for future groups. Please put ” Sensitivity Discussion Group” in the subject line.



These workshops currently run locally in Exeter, Devon, UK.
Next Strengths workshop 2021 will be a virtual event – Date and venue to be announced

Discover your ADHD Strengths!

In this workshop you can expect to:

  • Discover why knowing your strengths is helpful for all of us and particularly for those of us with ADD/ADHD.
  • Explore how strengths and challenges can be two sides of the same coin. 
  • Learn evidence-based strategies for responding to challenges.
  • Gain an appreciation of how we can use our strengths to improve our lives and relationships.
  • Have fun!

In this session we will be learning and then creating, using what we have learned. You will be guided to create a stunning visual reminder of your discoveries in the latter part of the session, that you can take home with you, to remind and prompt you in living a life fully oriented around your strengths! All materials will be provided, and are included in the cost of the workshop.

What people are saying about this workshop:

“It challenges you to break the habit of negative beliefs and points you in a positive direction.” James Walbank, workshop participant.

“A place of warmth and acceptance, somewhere to be understood and encouraged.” Grace Wonder, workshop participant.

Next date : 2021

Time : TBA

Registration coming soon


MEETUP Meetings


Exeter Adult ADD/ADHD Support Meetup meets approximately once per month in Exeter, currently on a Wednesday evening.

For details of upcoming meetings please go to click here

New for 2021 – PARENT SUPPORT MEETUP every month, currently on a Wednesday evening.

This group runs under the umbrella of the Adult ADD/ADHD meetup, and is also hosted/facilitated by Anna Schlapp.

Click on the link here to join and see the listings. When you join you will be able to receive email invitations to all events held by this Meetup group.



Follow me on Social media