The ADHD Student Gets Organised
Coaching Group for ADHD Students Struggling at University
You’re struggling at University and feeling lost and overwhelmed when you should be having the time of your life
No sooner do you get on top of one part of your life than another thing trips you up and throws everything off again
It’s hard to keep track of your studies, social life, and all the day to day stuff that needs doing
You’ve tried shutting yourself away in the library or your room and end up feeling burned out and exhausted.
You’ve tried working harder for longer but nothing seems to work.
You’re not alone in this!
What if there was a place you could go where your challenges would be recognised, understood and there would be solutions you could easily use?
A place where you could share what’s challenging you with others who get you, and you can learn tips and strategies to help manage your ADHD without having to spend all night and day looking for answers on your own?
A place where you could meet other students with ADHD who are going through the same challenges you are?
What you will learn:
How the ADHD brain’s unique wiring and characteristics have a huge impact on organisation in every conceivable area of life at University.
Some easy steps you can take straight away to help you get organised from the get-go.
Tips on managing your time and tasks effectively.
How to keep track of and successfully juggle many moving parts at once like meals, money, and even laundry!!
Methods and tips for scheduling both a busy and productive study and social life.
Exactly which pitfalls to watch out for when you have an ADHD brain at University (and in life!).
What’s going to help optimise your functioning so you can smash those assignments and exams.
What specialist help is out there and where to look for it.
Your coach and facilitator – ADHD Coach Anna
What you will get when you join this coaching group:
5 x 1 hour sessions in Term 1 = Autumn Term 2021
Pop-up Q&A with 2 seasoned ADHD Coaches to answer your burning questions
Spotlight on Student Life – we invite someone in to talk to the group and share their expertise and experience
Maximum 12 students per group
Recordings of the sessions so you don’t miss a thing if the session times do not work for you
Your own log-in to the private portal where recordings, other materials and quizzes will be stored
The support of ADHD specialists, of people who have experienced the struggles Uni life brings, and of your peers
Bonus when you sign up – Comprehensive list of equipment/tips to help you get organised
DATES AND TIMES:
FRIDAY OCTOBER 29TH AT MIDDAY
FRIDAY NOVEMBER 5TH AT MIDDAY
FRIDAY NOVEMBER 12TH AT MIDDAY
FRIDAY NOVEMBER 19TH AT MIDDAY
FRIDAY NOVEMBER 26TH AT MIDDAY
Registration is now finished
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