Empty Your Inbox!

Empty Your Inbox!  Take control of your emails with regular group accountability.

For October only – ADHD Awareness month, register and attend for FREE! ( numbers are limited )

This is a group that runs monthly for 4 weeks, hosted and facilitated by Coach Anna. The group runs for one hour every Thursday from 12 pm to 1 pm. This group commenced on Thursday October 4th 2018, there are 0 remaining sessions available.

Is the state of your Inbox getting you down?

Is emptying it one of those things you just keep putting off?

You don’t have to have ADHD to join this group, though we will be addressing things that commonly trip up those with ADHD and Executive function challenges.  You will certainly be able to benefit from the tips and strategies shared by ADHD Coach Anna, many of which, around planning, organisation, managing time, following through etc. you will be able to implement in other areas of your life.

We will be looking at ways to organise emails effectively, by using techniques that help us make decisions and prioritise workflow. It’s one thing to empty your inbox, and another to keep it that way!

You can also benefit from picking up tips from the other members of the group, and have fun sharing your own!

How the group works:

We will meet at 12 noon each Thursday online via Zoom. ( Zoom has video so we can see each other if you wish, although if you would rather you can disable the video and stay on audio only)

You may sign up for one month at a time; depending on the amount of accumulated emails in your Inbox, you may be able to shift them in one month, or it may take you longer.

You may then wish to continue in between our sessions, which is fine, or you may prefer to use the group time each week, to work alongside others in a supportive and encouraging setting. It’s up to you!

This is such a fun way of doing a dreaded task which many people procrastinate on. Best of all, it works!

Please register before Thursday 18th October, so that you can receive your invitation and sign in details. If you miss the registration deadline of midnight on Wednesday the 17th and are really keen to get started on Thursday 18th, please contact Coach Anna direct via email at: adhdcoachanna@gmail.com.

Dates of the group: Thursday 4th October (completed), Thursday 11th October,(completed) Thursday 18th October, no session on Thursday 25th October, Thursday 1st November. 

Time: 12 pm to 1 pm.

Registration for this group is now closed. New group TBA in 2019



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